Struggle to find some reliable softball training drills? Get started with our suggested drills and exercises for youth, college, and women’s leagues.
The rise ball is often regarded as among the most challenging pitches to perfect. This is the reason why many coaches prefer to spend so much time teaching this pitch for the last. With that in mind, it is essential to master the right technique for the rise ball. We will teach you how to …
In softball, an accurate throw is nothing without power. That’s why every player wants to improve the strength of their throwing arm. But developing a strong throwing arm isn’t just a matter of natural talent or genetics. It requires hard work, dedication, and a strategic training plan that targets the specific muscles involved in throwing …
Softball is a very competitive game. It’s worth all the hype. However, the off-season is when legends are born. That’s why both pro and amateur players never underestimate softball off-season workouts. In this article, I will suggest the 10 best off-season workouts for softball to help you build core strength, flexibility, speed, and endurance to best …
For 6-year-olds, softball drills should not be something they HAVE to DO, but rather something they LOVE to PLAY. What do I mean by that? Well. Unlike grown-ups, kids at this age feel hard to focus on practicing for a while. For that reason, softball drills for 6-year-olds should be fun and exciting to do. …
Softball is a team sport that requires coordination, timing, and precision. While practicing with a team is important, practicing alone is essential to improve your individual skills. In this article, we will provide you with a guide on improving your softball skills by practicing drills by yourself. Whether you’re a beginner or an experienced player, …